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RFoster Endurance
Scientifically based, practically applied endurance coaching
YOUR GOAL
I provide endurance coaching for cyclists, runners and triathletes, after years of experience in applying plans I strongly believe in a realistic approach to training.
Using a unique and person-focused onboarding over a generic coaching plan, your progress and happiness will be much greater.
DO YOU KNOW WHO YOU ARE?
DO YOU KNOW WHAT YOU WANT?
What are you doing this for? Why did you initially start doing it? What does it give you?
What does it give to the rest of you?
I believe these are fundamental questions that need to be answered. If your answer is 100% honest then your happiness is 100% more likely to happen
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